check these sites, quotes from there,
http://www.chinwoomen.com/books/shaolin.html
http://www.ironpalm.com/VPhistory.html
http://aamir.org/martial_arts/ http://www.ghosthand.org/shaolinphilosophy.html
.Oddly enough, the Shaolin fighting art's came from a pacifist beginning: the merger of the spiritual philosophies of Buddhism and Taoism. The first and main Shaolin temple was located in Henan (Honan) province, along the north side of Shao Shih [shaoshi] mountain, and built by the royal decree of Emperor Hsiao Wien [Xiao Wen] during the early Northern Wei dynasty (386 - 534 AD) for an Indian Buddhist monk named Batuo (or Fo Tuo in Chinese). (He is most remembered today by his statue, which depicts a fat and jolly seated monk, the "Laughing Buddha".) The temple originally consisted of a round dome used as a shrine and a platform where Indian and Chinese monks translated Indian Buddhist scriptures into Chinese, toiling both day and night
Butuo was also known as buddhadahbra. when he taught buddhism at shaolin, there was one monk called hui neng who was physically weak nad got bullied by the other monks. he taught hui neng martial arts. hui neng defeated the monks who bullied him and won respect. he was shaolin's first warrior monk.
.Buddhidharma soon saw that the weak physical state that the monks were in (because they neglected their bodies to be pious and humble), would make long periods of meditation impossible. He explained that the body and soul were united; one cannot be catered to at the expense of the other. Legend has it that he introduced the idea of physical fitness as part of meditation with systematized exercises to strengthen the body and mind together by invigorating the intrinsic vital life force (called 'Chi' - "energy" - in Chinese). These early calisthenics were known as the:
Muscle Change Classic [Yijingjing] or Change in Sinews;
Marrow Washing [Xisuijing];
Eighteen Hand Movements of the Lohan or Enlightened Ones [luohan shiba shou].
The idea that the breath could be regulated and then used to promote invigorating physical changes in the body that produce stamina and endurance was a major development towards welding physical movements with health benefits (known as Chi Gung [Qigong]).
Taoists held similar beliefs and practices concerning the cultivation of Chi, breath, and physical movements (known as Nei Gung [Neigong]). Taoist priests and scholars found other similarities with Dhayana Buddhism and were soon attracted to the Shaolin Temple's teachings and came to study there. Taoism taught the avoidance of direct force through contemplation and natural reasoning and saw merit in Shaolin's peaceful and non offensive philosophical foundation. Eventually a hybrid form of Buddhism, called Ch'an in Chinese (and Zen in Japanese where it also soon spread in opularity), emerged that exhibited Buddhist structure, based on insightful meditational reasoning, and Taoist embellishments, based on their Five Elements cycle, the theories of the I Ching [Yijing] and the Ba Qua [bagua] diagrams, along with a merger of various deities and spiritual beings (such as the Eight Taoist Immortals, etc.)
damo never entered shaolin till his death. he stayed in a cave and took one disiple hui juk only. after his death, he left behind Muscle Change Classic [Yijingjing] or Change in Sinews;Marrow Washing [Xisuijing];Eighteen Hand Movements of the Lohan or Enlightened Ones [luohan shiba shou] in his belongings.
abbot fu ju created and carried on several of shaolin's martial arts.Another thing that attracted the Taoist priests and scholars was the development of Shaolin Ch'uan Fa ("fighting arts"). Over the years, generations of Shaolin monks worked with the exercises attributed to Buddhidharma to increase their external muscular power and their internal Chi power. The increase of power had encouraged the monks to investigate its peculiar properties and characteristics, testing the limits of the body and Chi. Eventually, the various techniques were used in self defense applications that were evasive and non-confrontational, but still efficient and effective.
Temples were always a target of bandits and rebellious soldiers that wished to either rob them or use the places as their own headquarters. Also, since monks, priests, and nuns traveled far from their temples in their preaching and pilgrimages, self defense on the road became a necessity also. Information was exchanged with professional bodyguards and temple guards met with on the road who were well versed in various martial arts. Techniques were absorbed (mostly from Indian Kalaripayit, Mongolian Shuai Chiao, Moslem fighting systems such as Cha Ch'uan and Tan Tui, and others) and combined with those the Shaolin temple had already created to develop Shaolin Ch'uan Fa, known as Lohan Ch'uan by some (which had three original forms: the Eighteen Hands of the Lohan, the Eight Step, and the 300 plus moves of the Wind Devil Staff), of whose techniques can be seen as the mother or seed of many later fighting forms
there were several warrior nuns in shaolin as well. it is not true that woman were not allowed on shaolin. a legend goes, a monk from shaolin saw a beautiful young woman being molested by thugs. he saved her and taught her martial arts to protect herself. later she became a nun and accompanied her teacher to e-mei where they got in to battle with bandits at a cliff. they were outnumbered and a bandit hit the nun with a secret weapon on her back. she fell of the cliff. her master killed the remaing bandits and looked for her. failing to find her, he left for shaolin. the nun was saved by villiagers but was crippled. she started a nunnery and taught martial arts. that was the founding of e-mei sect.During the end of the Sung dynasty, the Shaolin was in much disarray and many people faked that they were warrior monks. Abbot Fu Ju invited 18 masters (most from Shantung province) to Shaolin to absorb their best technqiues. Form these, he developed 12 forms known as the Kan Jia Quan. He designed an exam, only people who passed this exam could rightfully claim that they were warrior monks. Shortly after this time, Wang Lang perfected these techniques and developed a hybrid martial arts system that was made to fight against other masters. This was the true origin of the now famous Tang Lang or Preying Mantis style. It is commonly thought that he did so in the Ming Dynasty, but Shaolin records dating back to the late Sung period show his name and his achivements