"Si Heng" that is. The foundation tends to be painful but with regular practice, you'd get "numb" to whatever means pain. Should I say, you won't feel the pain anymore.
Quit running away from the warm-ups.
"Si Heng" that is. The foundation tends to be painful but with regular practice, you'd get "numb" to whatever means pain. Should I say, you won't feel the pain anymore.
Quit running away from the warm-ups.
What can I say? I'm still standing! No weapon against me shall prosper! I am more than a conqueror!!!
I don't care to sit by the window on an airplane. If I can't control it, why look?
Participate in SPCNET Idol Season 4!!!
http://www.spcnet.tv/forums/showthre...66#post1127566
Entries due July 31st, 2016!
Aww....come'on, Lun! Yes, it'll be painful, definitely! Just do your stretching exercises, keep doing! Stretch not only during the class but at any possible time. Your veins will loosen up as you keep doing them.
You have to stretch always if you want to get the flexibility. I'm "speaking" from experience. Jia you!
What can I say? I'm still standing! No weapon against me shall prosper! I am more than a conqueror!!!
I don't care to sit by the window on an airplane. If I can't control it, why look?
Participate in SPCNET Idol Season 4!!!
http://www.spcnet.tv/forums/showthre...66#post1127566
Entries due July 31st, 2016!
o man im so behind now, i missed 1 class cause i injured my leg playing football and now i dont know how to do the "wave ur hand like cloud" move lol
i mean i see my sifu do it a few times today but what is the trick in that move, i cant seem to get it help anyone that knows!!
edit: o yea by white crane spread its wing, i mean this move
http://www.youtube.com/watch?v=gAQ6UC_wik4
yes i know, this guy does it weird
Last edited by LuNaR; 12-03-08 at 02:31 AM.
Participate in SPCNET Idol Season 4!!!
http://www.spcnet.tv/forums/showthre...66#post1127566
Entries due July 31st, 2016!
I'm not sure about this style. Hey I think this is good!
Kick arse!
http://www.youtube.com/watch?v=tEbup...eature=related
What can I say? I'm still standing! No weapon against me shall prosper! I am more than a conqueror!!!
I don't care to sit by the window on an airplane. If I can't control it, why look?