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Thread: Random Thoughts II

  1. #3541

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    Hmmm....Is it better to eat a small portion prior to exercise or after? Or both?
    Sim neej aws...

  2. #3542
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    Quote Originally Posted by skoo78 View Post
    Hmmm....Is it better to eat a small portion prior to exercise or after? Or both?
    When I used to go jogging (>3km), I will eat a big banana about 30 minutes before the jog. I usually eat 2 hours after exercise.

  3. #3543
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    Kind of very late. But better to be late than never.

    Happy Very Belated Birthday on 31 Oct. Aged 13.

  4. #3544

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    Quote Originally Posted by wkeej View Post
    When I used to go jogging (>3km), I will eat a big banana about 30 minutes before the jog. I usually eat 2 hours after exercise.
    lol...I guess I didn't wait that long to eat after workout then lol.
    Sim neej aws...

  5. #3545

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    I only provide the wings. You have to be the one to learn how to fly.
    Sim neej aws...

  6. #3546
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    Quote Originally Posted by skoo78 View Post
    I only provide the wings. You have to be the one to learn how to fly.
    i will eat the chicken wings.

  7. #3547

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